Hi all....
Looking for any advice on bedtime routines when your Bub may be teething! At least I think that's the issue....
Our average daily routine is:
Awake between 7.30 8.30
Breakfast 9
First nap is anywhere between 10.30 and 11.30.. have tried 2 hour window - nope!
Lunch 12.30/1 depends on nap length
Occasionally an afternoon nap at 3/3.30
Dinner 530
Bath 6
PJs
Then reading books 6.30ish...having a breastfeed...gets sleepy at 7......but then it's tricky to get her down. It's like she hates the cot! Will finally go down at 9pm... will wake after 2 hrs , sometimes through to 11pm and then wakes 7/7.30/8....
Any advice? I do try and do a good wind down - low lights...quiet reading... but she seems to not settle... could it be teething issues or 9 month sleep regression?
Sorry for the ramble