My LO is clearly going through the 4m regression as it’s an absolute nighare getting her down to sleep where as before it was almost a dream
However, the past 4 days she has only napped 10mins each time, I wish I was joking but max was 13mins and that’s after trying to sooth her down again
Nothing changed, everything’s condition wise is right but I’m pulling my hair out as I can’t get to do anything and she’s cranky AF
I’ve had to admit I have PND this week because it’s all becoming too much after doing everything I can to try and avoid it but a baby always awake and unable to do anything as she won’t play/tummytime/self soothe etc is horrible
Help me please - any suggestions of what I can try
She goes to bed between 7/8 however at times it can take up to 2h to get her down now since 4MR and she also uses white noise to help soothe