I really hope someone can help.
My DD (18 months) is refusing to sleep. She has a very predictable bed time routine and goes off without a single problem, she naps in the day, but wakes every single night at around 1am and just wants to get up.
She isn't upset or needing anything, she's just done with sleeping.
Myself and DH both have to work and we are really struggling on the little sleep we get.
Does anyone have any tips that we could try that might help? Thanks.