I'm really hoping someone can help me! Our 11 month old son has gotten into this habit where he goes to bed and then wakes after 1.5-2 hours. He's then awake for 3 hours and then goes back to sleep.
It is also taking 1.5-2 hours to get him to nap! His old pattern was
6:30/7 wake up
7:30/8 breakfast
10:30/11 nap
13:30/2 lunch
3:30/4 nap
5:30/6 dinner
6:45/7:15 bed
His new 'routine' is
6:30/7 wake up
7:30/8 breakfast
11:30 nap (try since 10am)
2 lunch
4 nap (sometimes)
7 bed
8/8:30 wake up
11pm sleep
Can not figure out what is going on. He used to be such a good sleeper.
Any advice is greatly appreciated!!