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12/13 month old sleep issues

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louisemiller19 · 06/01/2019 11:24

Our nearly-13 month old has been sleeping v badly since Boxing Day. She used to sleep through till 5.30/6am but now wakes 2 or 3 times per night and needs a lot of help to resettle. We're not sure if it's a wonder week (apparently there's one at around week 55 but we're almost past that age now), or sleep regression, or separation anxiety ... it doesn't seem to be teething.

She's also a lot more grouchy and clingy in the day than she was a few weeks ago. She's still fine going to the childminder or being with my parents, though.

She still has 2 naps and still really seems to need the first, shorter one at around 9/9.30am. So I don't THINK it's a nap transition.

She sleeps roughly 7/7.30 till 5.30/6 around the night wakings. We don't give her milk or get her out of the cot at night but stroke her back or sit by the cot to soothe her.

Does anyone else have experience of issues at around this age - and any tips or thoughts that helped you through?! Obviously we're exhausted ...

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