Help please!

[RubyR2]

Hi

My little girl is 16 months now. She has always been a fab sleeper until the start of the year and now it is a nightmare. She goes down no problem at all but will wake in between 11-1 and then want to get up for the day. She will eventually go back off to sleep at about 5(ish) for around 2 hours top. It's so exhausting running off a few hours sleep a night.
I have tried so many different things like controlled crying, cuddling, white noise you name it I have tried and nothing seems to work.
She is such an active little girl and is shattered but just won't sleep. I am running out of things to try now.

Any suggestions would be very greatly appreciated. Thank you

I don't know much about this, but this sticks out

have tried so many different things like controlled crying, cuddling, white noise you name it I have tried and nothing seems to work.

Are you going through too many things too quickly instead of sticking consistently to one method?

Feel your pain and I’ve just posted a similar thing

I’ve tried some methods - at this point I don’t know if we will ever sleep through the night again!

Wish you well - let me know if you manage to solve this