Hello my son is 6 months and is in his own room but I’m still rocking him to sleep. Not sure what’s best to do? Teach him to self soothe via pick up put down or the cry it out method?
Our current bedtime routine is bath then bottle, some white noise and about 10 mins of rocking (sometimes 20/30 mins).
He wakes up once or twice before settling down for the night with one feed during the night. Would like to get rid of the rocking once and for all!