My DS is really struggling with night time waking currently. He's had been in a good routine of sleeping 8-8 with one bedtime feed at 11ish and two night feeds 2-3am then 5-6am. He's EBF, sleeps in a next to me cot and had always been fed to sleep.
As of the last week or so he's now waking mulitple times hourly all through the night. The longest sleep he has managed is 2 hours. Very aware this is usual at 4 months and although it's very hard I'm coping (just). I don't have any help from 'D'H or family.
All advice I've read suggests I need to help him self settle in his cot so when he comes out if his sleep cycles he can get back off with out me but I just don't know where to start!
HV has said just put him down drowsy and stay next to him but no shhh-ing or patting. The boy is have none of it. I can PUPD for some of his night wakes but again he'll have done of this at bedtime. I don't want to do any sort of CIO or CC as he's too little (and I can't take it).
Is there anything else I can try?