9 month old sleep

[Happygolucky12]

My 9 month old is struggling to settle at night, she always goes to sleep straight after a feed but the last few nights she is wide awake and so wiggly and distracted by everything. When she finally falls asleep she is waking up within an hour and really crying. Has anyone else experienced this?

Our day looks like this
6:15 awake
9:30 - 11:30 nap
15:30 - 17:30 nap
20:30 - sleep

I’ve tried to get her down earlier but she is just not tired and if she does go to sleep she wakes up really early......

Thanks

If you cut short her morning nap to only 30-45 minutes and bring forward her afternoon nap to about 1pm, still let her have two hours then but no sleep after 3 pm, that might work.

Agree with planet, I think you need to.limit the morning nap and shift the day forward so she is in bed a bit earlier and not having so much day sleep.