So recently I've given into the 5pm nap. She usually wakes at 7pm, has dinner and then we will wind down and run her bath around 9. At about half 9/quarter to 10, ill give her a baby massage with some essential oils (baby friendly) get her dressed in her pj's and she will finish her bottle from before her bath and fall asleep.
Tonight I cut out the 5pm nap (although she was pissed off) so she has an earlier bedtime.
Kinda went
5pm dinner
Then we wound her down and ate our own dinner.
6:30pm half her bottle
7:30pm bath and massage
8pm bottle and sleep.
Does this sound better for her? Her routine is constantly changing as she fights us but it's usually the same as she will be asleep at 10pm. today was a lot different as it seems too late for me. She wakes up at 2am for a bottle again and she will have 4oz and wake up at 8.. But that doesn't sound like a lot of sleep to me