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Help insomnia!

0 replies

Vanill · 24/01/2018 20:46

I’m sorry, this is my first thread and I’m not even sure I’m in the right place. I have had insomnia since my LO was born and she is now 4. I often have periods when I don’t sleep at all for days. This time I’m very worried though as doc prescribed me Zopiclone which I am so scared to take. I took one 2 days ago in desperation at about 2am after trying to fall asleep myself unsuccessfully and slept til 5am when I had to wake up for work. I did the same last night.

I want to take them earlier tonight but don’t want to develop a dependency so just questioning whether to try without first again or get a full nights sleep.
Sorry for the desperate ramble but I really need some support x

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