DD (12months) has always been a poor sleeper, most of this is my fault for rocking /cuddling to sleep and transferring but after less than 4 hours of sleep for the past 3 nights I've snapped. I did want to work with gradual retreat but never got beyond the first step after multiple attempts so here we are.
She has fallen asleep in her cot for the first time ever, it took less than 30 mins and was pretty horrific even though I was with her, stroking her and trying to reassure until she fell asleep. She has a dummy for sleep times.
Do I continue with this method during all night wakes?
She normally naps for 2 x 1.5hrs morning and afternoon, using the rock and transfer. Should I continue trying to get her to fall asleep in her cot like I did tonight? I'm conscious that a decrease in day time sleep will likely impact night sleep.
Any advice gratefully received, please no judgement if you don't agree with the method I'm using, I feel shitty enough already