Day time sleep

[emmajack87]

Hi,
Any advice/tips to promote good day time naps?

My little girl is 24 weeks old and will sleep well at night but not nap greatly in the day? X

Do you have a routine for her?
Do you know when her tired times are? try to l

Shes really hard to read!!

I usually put her down after two hours of awake time in the morning, then she tends to have 30 min nap.

Try the same for the rest of the day and no, she doesn't seem to want to go. Lots of protesting and then I just get stressed!

Wondered if I should try and extend awake time and see if that helps?
If I leave her to show me she is tired, it's then the point of no return!! Screaming and crying which results in no settling at all x