Is this a thing?
My DD has mostly been an ok sleeper but for the past week she has started waking up for the day at 3:30am! And now I'm struggling.. When she wakes she does a lot of shouting and thrashing around. I have tried giving her a bottle (sometimes she takes it, sometimes she doesn't), I've tried water (with no real success), have tried leaving her, have tried rocking and ssshing but nothing appears to be working..
Before her 3:30am wake up time, our "routine" looked a little like this:
5:30/6am wake and bottle (then fed every 4 hours)
8 - 9:30ish - nap and then will try to get her back to sleep every 1.5-2hrs depending on length of nap which varies between 30 - 60 mins. Occasionally there is a 1-1.5 hour nap in the afternoon but this is quite rare.
Last nap normally a short 20-30 minutes around 4-5pm.
Bed at 6:30ish. Her bed time routine is bath, bottle and bed and she goes down in her cot awake and settles herself to sleep quickly.
Dream feed at 10ish.
I have tried getting her to go to sleep later in the evening but with no success as she then got over tired and woke up regularly throughout the night.
She won't take a dummy and co-sleeping from 3:30am hasn't helped either, she just thrashes around shouting.
Any ideas?