First baby - 4 weeks old. Obviously very young yet but just thinking ahead. I have medical issues which mean a lack of sleep really knocks me back and causes me to suffer from frequent infections (as I am run down). To put into context I've had 3 infections since the birth. Getting lots of help from dh and dm so we are managing.
What age should we start a sleep routine? Does controlled crying come into this? Any books I can read?
For what it's worth, currently feeding every 3 hours so he is up every couple hours. I know he is very little yet and I just need to go with his guidance so please don't flame me! Purpose of this post is so I can have something to look forward to 