I have a 5 month old baby boy. We have had a great bedtime routine since 6 weeks. Bath at 630, bottle at 7, bed by 730. He either is asleep before I put him in his cot or awake. If he's awake it takes him 5 mins to go to sleep with no props.
My problem is he wakes crying around 4ish and then he chats to himself and I struggle to settle him back to sleep. I try to avoid feeding him as I don't think he is hungry and if he has a couple of oz at 430 he won't take a full bottle at 7.
I resort to giving him his dummy and eventually he settles maybe for 30 or 40 mins, then I have to do the same again until he wakes around 630 ish. I usually end up sleeping on his bedroom floor as it's easier for me to pop his dummy in then.
His daytime sleep is pretty awful. We are lucky to get 4 x 30 mins naps and I have to use his dummy to get him to sleep. Often he wakes cranky as he isn't rested enough.
Any advice would be appreciated.
Thank you!