Those who've done controlled crying, do you only apply it at bedtime/through the night or did you do it at naptimes as well?
I'm desperate to sleep train my 6 month old. After 4/5 weeks of waking almost every hour and taking half an hour to settle back to sleep, I'm exhausted and at my wits end.
I know CC is a bit of a controversial subject and I used to say I didn't feel comfortable doing it but oh my god I've never been this tired.