4mo DD is a fairly good sleeper and we seem to have gotten away with 4m regression fairly lightly so far DS was an awful sleeper from day 1 so I'm owed a good one .
However she has started being very unsettled between going to sleep (around 7pm) and about 9/10pm when we go to bed.
We thought she might be disturbed by being downstairs with tv/lights etc. So tried her in her own room but it made no difference.
Sound like it's just part of the regression or something else?