IYO what are the best sleep and meal times for a 13 month old? my lo currently either naps 10-12/1 or 12ish - 2ish, if he naps after lunch he is getting too tied to eat it (even as early as 11-11.15) but if he sleeps 10-1 he can't fit lunch and tea in comfortably and is too tired to go to bed - sorry if this is trivial but just wanted some suggestions. btw I have tried a half hour sleep at 9.30 then putting him down after lunch but he is really grumpy after only half an hours sleep!