Hi all, wonder if anyone can help. My 10 year old ds wakes in the middle of every night. He is not waking up and then waking me or getting upset, but he just wakes every night and normally goes back to sleep ok, however he is getting broken sleep every night and is obviously very grumpy and does get scared sometimes in the night. I want to get this sorted for him as I don't want it to start becoming a problem. We have always had a good bedtime routine and he goes off to sleep easily, although over the last few weeks when going to bed he has been getting worried about waking in the night and started worrying about burglars when he wakes in the night. Any tips on how I can break this cycle??
Thanks
Katy