14 month old suddenly waking!!

[KirstyM2014]

Hi, so since my little girl was 7 months old she has pretty much slept through 7\7 (I know I've been VERY lucky but I'm used to it now) so lo is now 14 months and she has started either waking at 5am wanting to play for an hour or taking 1 - 2 hours to settle - any advice to help go back Xx

Is she eating enough? My friend's dad woke often and she was advised to up the protein and to give 6 small meals rather than 3 meals and snacks. It worked like a dream

I think so, she eats at nursery then has a snack at 6 then milk before bed, I wonder if it may be something to do with her starting to walk?

Well my little one was walking at 8 months and I noticed a huge change, because she can get about once she's awake she wants to be up and exploring... She's just over one now and seems to be settling back to routine.... Learning everything is a phase