Clock changes

[mrsnlw]

Hi all,

Our DS was in a great routine with his naps and bedtime. Now that the clocks have changed he is going down for naps and bedtime an hour later - so 11.30 instead of 10.30, 8 instead of 7... How can I bring this back an hour?

I only want this pattern as otherwise he doesn't get enough sleep and naps less and makes a vicious circle....

TIA x

Do the change 10 or 15 minutes at a time, moving a small amount each day. By next weekend you'll have made up for the hour change.