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3 Month Year old with Jet Lag

0 replies

kmini · 01/12/2014 12:11

We've recently returned from a month in Australia and DS is now all messed up with his sleep routine. He's now waking every 1-2 hours in the evening and grazing at each wake up. During the day he's more normal but that's only bc he's never been a daytime sleeper!

His previous routine was 5-7 hours sleep in the evening followed by, 2 hour sleeps.

Anyone have any suggestion on how.to return to his previous routine???

Thanks!!

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