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Sleep

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Clocks go back

2 replies

SleepyLambs · 19/10/2014 11:15

If you are in the UK, Ireland, EU - clocks go back by an hour in a week. If you want to make the process as gradual as possible, you can start tonight by gradually moving bedtime, naps etc ahead by 15 minutes.

OP posts:
jynxx · 19/10/2014 22:36

Came on to ask this very question. Thanks. Looking at a 4am wake up next week as my boy wakes at 5ish normally.

GothicRainbow · 19/10/2014 22:53

I was planning on just carrying on as normal, thinking we'd have early starts for a few days and then DS would just get used to it!

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