going to bed too late.

[gessi]

Hello! I am getting a bit worried for my daughter who is 10 months old and cannot fall asleep before 10 p.m. I tried everything but no way. dinner at 7.30 p.m. and bed at 10. Then in the morning she wakes up at 6.30, 7.30..it depends ..for a quick bottle and again 1 hr sleep..Dont you think she goes to bed too late??? what can i do???

Thanks

Sounds like she treats her morning feed as a night feed really? So yes she is going to bed too late best suggestion I can make is change her routine 15/30mins at a time so yes it will take you a long old time but aim to have her in bed by 7/7:30?
Good luck!!!!

Same here - 10 month old who wont go to sleep until 10 at the earliest and treats 7pm bed time like a power nap ....