My Ds went to sleep at 8:30 last night after an hour of feeding and messing about. Between 11:30 and 03:30 he woke up 5 times, it's usually bad but not this bad.
I've been awake since 3:30. This happens at around 4am most mornings, I just can't get back off.
I'm now trying to put in place a proper routine (he has a routine but it shifts every day).
Yesterday I got him up at 7:30 then he napped at 1-2:30, then he fell asleep at 8:30.
Would it be cruel to set an alarm at 7:30 every day? At least until the routine has stuck.
This means he's more likely to nap in the afternoon as he seems to need sleep roughly every 6 hours.
He is really difficult to get into a routine, he just doesn't take to it. So now I'm being more regimented, but itfeels a bit cruel to get him up an 30-60 minutes early.