Ds2 (18mnths) has had a run of 3 awful nights caused by a cough and (I suspect) teeth coming through. Dad is abroad and not back till tomorrow and to make things worse is also ill so I'm not sure how much help he'll be able to give me.
I need to sleep tonight as I can feel my depression and anxiety coming on and if that gets too bad i get insomnia and I then can't sleep even if I get the opportunity 
I'm toying with the idea of asking a friend to help but they all have small children and in my current mental state id rather chew my own tongue off than throw someone else's day out
I'm currently co-sleeping and have an older son (4) who doesn't nap anymore so my chances for any quality sleeping in the daytime are rather limited - Help!!!