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Exhausted but can't sleep

1 reply

CJ2010 · 03/08/2012 06:41

I barely got any sleep last night and I just want to cry right now.

DS has got chickenpox and was up the night before screaming so I got hardly any sleep that night.

I feel physically ill. It was as if I was 'too tired' and mind couldn't switch off. I feel all anxious and desperate to sleep but I couldn't. Physically, I feel awful, I ache all over.

I've had a meltdown! Think I've had enough, had such a tough and stressful week. Just needed to offload. X

OP posts:
Niceupthedance · 03/08/2012 16:49

Sounds horrible. Can you give yourself a 'bedtime routine' tonight of warm bath, milky drink, read a book for a bit? Might help to re-set the clock a bit?

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