My 21 ds used to have around 4 naps per day and sleep for 12 hours at night time with one feed. Ds now refuses to have his nap around 5ish which means he is going four hours during the afternoon without a nap. This makes him very grizzly come around six at night and he no longer enjoys his bath or his massage before bed. Don't want to put him to bed any earlier as this would mean him waking earlier in the morning. Since he has been missing this nap he has also started waking more times during the night. Can anyone suggest how I can make the evenings less grizzly and get ds to not wake up so much during the night?