Hi all - any other late owls amongst us?! Well, I'm wondering if you have any advice for how I can get my 6 year old to enjoy an uninterupted sleep. We normally him to bed around 8:30 and he sleeps until midnight, then for hours he is restless and comes knocking on mummy's door saying he can't sleep. It's usually around 3am when he eventually gets back asleep again. Any thoughts?
Help would be welcomed!!!