Help! I need advice for this morning!
DD is 13 months. She has just started sleeping through from 7:30-5ish. I've been getting her up at 5 because she won't resettle, but she's been having a morning nap at about 8-8:30. She also has a nap at around 1pm. Both naps are usually 60-90 minutes.
I get that the morning nap is probably night time catch up & probably has to be phased out to stop the early waking & I was about to start doing that, making the morning nap a bit later & shorter each day.
However, after a bit of a disrupted night between 3-4, she slept until 6:30 & seems much more refreshed
So, do I try to drop the morning nap completely? Do I try a shorter nap at 9/9:30? She normally goes down after about 3 hours awake time.