my 15mth old dd has in the past week been waking around 10pm crying her eyes out. Previously a 7-7 sleeper, and good at self settling, she seems to waken in a blind panic and very distressed. It always seems to be at the same time too, just as we're going to bed!
It is very dark in her room, would a nightlight help her? Never considered one before as when I go in to check it's with a very dim torch.
Any wise thoughts?