For the last couple of weeks i have been implementing a bed and bath routine for DS, even though he's only 9 weeks. It seems to be working fairly well. Bath between 6.15 and 6.30 followed by a big feed upstairs in our darkened, quiet bedroom and he's usually asleep by around 7.00 - 7.30.
However, DS rarely sleeps more than 4 hours solid, he's a big baby and feeds alot! He also has a bit of reflux which can make his nights more disturbed.
Cut to last night and DS slept from 7.30 - 2.00!!
The only thing that i'd changed was to use Johnsons bedtime bubble bath!! I swear it must be some kind of witchcraft on johnsons part!! Now very tempted to go and buy out their whole range in readiness for growth spurts, sleep regressions, injections and all other manner of things which can upset sleep 