ds (11.5 months) has recently started having a morning nap again after months of not needing one.
He sleeps just over 13 hours at night from 7pm-8:30am ish
Then naps from 9:30am - 11am.
After lunch he'll sleep for another 1.5 hours ish.
When he's awake he's totally alert and cruising round the room, playing and crawling. But he's sleeping for over 16 hours out of 24 which seems to be more what newborns do.
Should I start waking him up earlier (I was a strict GF mummy till recently) or does he just need loads of sleep?