I'm hoping for some advice for DD who is 15 mo. She is a good sleeper but a few weeks ago she moved from two day time naps to one and it seems to have messed up her morning waking time. She has a nap from about 1 - 3pm and goes to bed at 7 - 7.15pm, but wakes up anywhere between 5 and 6.30am. She often seems tired by late morning, but will not go back to sleep once she's woken up until her after lunch nap. I don't think she still needs her morning nap as she started to resist this and generally seems to be getting enough sleep on the days when she wakes after 6am, but the very early starts don't seem to suit her.
I've read about wake to sleep and wondered whether to try it to get her consistently sleeping a bit later in the mornings (6.30 would be nice, or 7 - am I being greedy?!). Does anyone have any advice / experience? Do I need to put up with it and be grateful she sleeps so well, or would WTS work? Thanks.