Up until now I have been, more or less, following 2 hour awake before naps for my 8 month old. Thisgenerally works. I can't stick to certina times of the day as the length of time she sleeps can vary from 30mins to 1hour and half.
Have heard mention of moving towards the 2 hours after first nap, then 3 hours, then 4 before bed and wondered if anyone else was using this? and at what age did you go from 3 naps to 2?