I'm a high level skier - regularly raced in the past. No instructor qualifications but very competent. Yesterday I skied on a dry slope for 2 hours and I feel broken today- very sore muscles all over and can hardly walk! I'm reasonably fit- can swim for 30 mins continuously- but have a vague undiagnosed autoimmune thing where I need a lot of rest periodically just to cope with life.
I love to ski and am desperate for a family ski holiday (kids are 8 and 5 and have had lessons on indoor snow). But would it be a waste of money? How could we plan our holiday to allow for rest periods or is it not worth it? DH is a beginner. Thanks