pelvic toners

[smileysal76]

Has anyone used these, have had trouble with pelvic floor exercises and wondered if these were any good?

Aquaflex from Boot worked for me. Simple to use and quick results too. About the size of a tampon, with adjustable weights so you start off with it empty and move up to the heaviest weight. 5 minutes a day, eg while in the shower, or else round the house, whatever you're comfortable with. Really recommend it. Cost around £20 about 5 years ago.