Did you know that Goodies Organix have an excellent poster that shows what constitutes a portion of fruit and veg for the under 5's and might give you a few new ideas. It is bright, colourful and Free. All you have to do is ring 0800 39 35 11.
They are also offering a a fridge magnet with 5 boxes for children to complete with magnet piccies of fruit and veg they eat each day. A great way to teach children about healthy eating. Worth getting while the offer is on and stashing until your child is old enough.
It costs a very reasonable £1.
Send a £1 cheque made payable to Organix Brands to cover P&P to:
Organix Brands PLC
Knapp Mill, Mill Road,
Christchurch
Dorset.
BH23 2LU
Do your kids a favour, teach them to eat well now!
Arwen