beginners yoga dvd?

[Naboo]

Anyone suggest a good one? I need to stop feeling like an old lady.

Oh yes - the red MTV yoga one (don't worry there is no MTV music) is the best yoga one I've done, and actually one of the better exercise ones I've done. It lasts 35 mins.

I must qualify this by saying my exercise DVDs of choice are Tae-Bo, I have an absolute impatience with anything too hard, I don't have much time, and I find exercise DVD presenters silly beyond belief. Weirdly I loved Geri Spice's first yoga DVD and it lasts for 1 1/2 hours - I lost a LOT of weight doing it. A hell of a lot. But the red MTV one is quicker, and funner.

I have now got some Power Yoga DVDs by some guy called Brian, which are meant to be great. I look at them a lot while finishing my Easter chocolate stash.

You made me laugh Pillow! I watched a whole work out video, whilst waiting for my take away to turn up on Friday. I was getting in the mind set!

Which one is Gerri's first one? Is it gerri yoga or gerri body? not that i know what i'm talking about - i've just briefly looked it up.

thanks very much for your advise too. it's really appreciated.