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Good yoga in pregnancy DVD - can you recommend one?

6 replies

amazonianwoman · 31/07/2006 22:18

I'm hoping to start yoga once I reach 12wks and am looking for a good DVD. I haven't done yoga before, but am reasonably fit and supple.

TIA

OP posts:
TheBlonde · 31/07/2006 22:23

I have Simple Yoga For Pregnancy
this
but I was too tired when pg so never played it!

Tommy · 31/07/2006 22:29

I have this one and was taught ante natal and post natal yoga by one of the teachers on it - Marion - she's lovely

pupuce · 31/07/2006 22:33

What about joining a class - you get to meet loads of women in your "condition"
Birthlight are very good and all over the UK

amazonianwoman · 31/07/2006 22:59

Thanks for the links, will investigate both.

Pupuce - would LOVE to join a class but can't find any in my neck of the woods on that site

OP posts:
jabberwocky · 31/07/2006 23:21

I did the Shiva Rea one when I was pregnant with ds. I really liked it.

Tommy · 01/08/2006 09:14

where do you live amazonianwoman?
Might be worth checking with your midwife if they have any other classes near you.

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