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Original poster

Yoga DVD recommendations please

4 replies

TheBlonde · 08/05/2006 14:59

Yoga DVD recommendations please - I already have Beyond Dynamic Yoga - The Power Of Ashtanga but need something I can do whilst DS is napping

Any suggestions?

OP posts:
Original poster
TheBlonde · 08/05/2006 19:47

anyone?

OP posts:
accessorizequeen · 13/05/2006 20:27

I've used Penny Smith's ones. She did one with Howard Napper on Hatha yoga which was fairly beginnery but I still enjoy it having done yoga for 4 years. They also did a follow up, more advanced one which was also good. Howard lovely, soothing voice, think he's done his own dvd now (total yoga?). Very chilled out, lovely after morning with toddler!

paulinka · 13/05/2006 21:24

would you recommend the masterclass penny smith of essential guide to yoga/?

accessorizequeen · 14/05/2006 07:14

I personally found the essential guide easier to follow - the masterclass had lots of interruptions where Howard shows penny how to adjust position. But that was the point - Masterclass & all!
Course haven't actually done either for months, and can't do anything at all now as in first trimester. Really missing my yoga!

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