Work Out

[fairydust]

I'm considering buying a work out dvd -

can anyone recomend a really easy one to begin with.

Nothing dancie please - and especially not jade.

thanks in advance.

fairydust do you have a spare hour in the day where you can fit it in, where you wont feel tired? If not I wouldnt bother buying one, I would go for a walk instead I have got loads of the damn things but never get time to do them

at night time i feel i could fit one in - if some one could recomend a good one - i'm gonig to try and rent it first then if i like it i will buy it.

anyone

DH and I did a Mr Motivator one (pre kids!) which was good and very easy to follow. Lol about Jade!

I got one yesterday called the Shape Challenge for only £2. They do a workout that should work in 10 weeks. It is mostly aerobics. I think it is about an hour long.

I only did it for 25 mins. Baby found it extremely funny and was chuckling through all my moves, I didn't think I was that funny.

I think I will just get a skipping rope. Not going to do that perhaps I am out of practice.

I was going to offer you my Jade one! Really, you can have it if you want.

Fairydust, if you go to your local charity shop I'll bet you'll find some for sale and then you can try a few out cheaply and choose the one that you like best.

I could never get into the videos. What I did do last time was to use a mini trampoline exercise thing. I just put it in front of the TV and bounced and jogged away watching Eastenders. Makes your legs pretty toned. Had a sit up machine too.

Skipping is VERY good for you; on of the best forms of exercise.

the last exercsie thing i bought was ( and wait for this...)
rusty lee's caribean workout on vinyl
why i asked for it for xmas when i was a kid is anyones guess...
can still remember the pictures which went to the instructions the 'mary's boy child' and 'don't mess with my toot toot'
ROFL!!!
am showing my age

now pls dont ask who rusty lee is fd!

the rosemary conally fat burner is good i think i spelt i wrong