It sounds like you’re going through something that’s both surprising and a bit confusing, especially since this reaction to alcohol is new for you. First, I want to say that it’s okay to feel a bit thrown off by this—it’s not uncommon for alcohol to lower inhibitions and heighten sexual feelings, but the intensity you’re describing is definitely something new for you, so it’s understandable that it caught you off guard.
Given that this is a recent development, it might be worth considering if there have been any changes in your life, such as stress levels, hormonal shifts, or even just a change in how your body is reacting to alcohol. Our bodies can change over time, and sometimes things that never affected us before can start to have a different impact.
It’s also important to be kind to yourself about the thoughts you had. Sexual thoughts can be spontaneous, and they don’t necessarily reflect your true intentions or desires. The fact that you felt guilty shows that you care about maintaining your boundaries and respecting your friendships, which is really important.
If this continues to be a pattern, you might want to experiment with how much you drink and see if there’s a connection between the amount of alcohol and the intensity of these feelings. It could also be helpful to talk to a healthcare provider if you’re concerned or if you’re noticing other changes in your mood or body.
In the meantime, try not to be too hard on yourself. It’s good that you’re aware of what’s happening, and you’re taking steps to understand it. Taking care of yourself and setting healthy boundaries is what matters most.
You’re definitely not alone in navigating unexpected changes in your body and desires, and it’s great that you’re reaching out to talk about it.