Can I introduce people to this app my dd found?
apps.apple.com/gb/app/flora-focus-to-do-habit/id1225155794
It basically rewards you for not using your smartphone. Dd sets it to reward her for any activity where she has to concentrate eg driving lesson, job as well as school and likes the long-term reward of a real life tree being planted if she achieves her long-term goal
I'm not the developer of this app and I'm sure that there's other companies who create similar