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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

April 2023 -"Well we took you to Stately Homes"

1000 replies

AttilaTheMeerkat · 06/04/2023 09:32

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' back in December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.
Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society

There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be given with warmth and support

OP posts:
Thread gallery
12
Sicario · 20/06/2023 16:46

You're right about that @tippinggtowardsinfinity. The passive-aggressive shit I used to get in the post from Toxic Sister, dressed up as gifts or cards, was always loaded with her toxicity. And then there was the plain old aggressive shit from the flying monkey she recruited.

The final phase of going NC for me was moving house and taking every precaution to make sure that nobody would have my new address.

Toxic people HATE boundaries.

Sarfar45 · 20/06/2023 20:12

I just wanted to delurk and say thank you for this thread. Up until the last 6 months or so I wouldn't have been here or thought I needed to be. Slowly starting to unpick my childhood it's very painful. I have to keep taking a step back and taking it very slowly.
My mum is now in her 70s has started to feel very guilty about mine and my sister's childhood and has lots of regrets. I'm finding it very sad and I think I'm grieving. Its such a shame she couldn't have put us first and not made me feel like the bad one 35 years ago.
Thanks for this thread and all the wise words, it's really helped even if it is really painful at the moment.

Twatalert · 20/06/2023 21:10

Did anyone's toxic parent intimidate them just with facial expressions in childhood? My mother did and somehow it all came to a head last night. She'd do certain stern/angry/disgusted faces to reprimand me for not reading her mind or doing or saying something that absolutely would not warrant such passive aggressiveness. I realised that she controlled me that way anytime and anywhere for years. I was terrified of her outbursts so these stupid facial expressions instilled fear into me. They were a sign of her anger.

I realised absolutely no one does these in my life now and the mothers I know don't use them to intimidate their children. My mother still uses these with my niece and even her own husband. God I can't stand this woman who thinks she has the monopoly on the truth.

I sometimes wish she'd regret how she treated me. But I don't believe she's able to truly regret anything. If she ever expressed regret it would be to lure me back in and it wouldn't be genuine. The fact I have distanced myself from her, which has always been a great fear of hers, wounds her ego. It makes her look bad and that's the only thing that matters to her.

grizzletopsy · 20/06/2023 21:12

Twatalert · 20/06/2023 21:10

Did anyone's toxic parent intimidate them just with facial expressions in childhood? My mother did and somehow it all came to a head last night. She'd do certain stern/angry/disgusted faces to reprimand me for not reading her mind or doing or saying something that absolutely would not warrant such passive aggressiveness. I realised that she controlled me that way anytime and anywhere for years. I was terrified of her outbursts so these stupid facial expressions instilled fear into me. They were a sign of her anger.

I realised absolutely no one does these in my life now and the mothers I know don't use them to intimidate their children. My mother still uses these with my niece and even her own husband. God I can't stand this woman who thinks she has the monopoly on the truth.

I sometimes wish she'd regret how she treated me. But I don't believe she's able to truly regret anything. If she ever expressed regret it would be to lure me back in and it wouldn't be genuine. The fact I have distanced myself from her, which has always been a great fear of hers, wounds her ego. It makes her look bad and that's the only thing that matters to her.

I could have written every word of this myself.

Snoozinandlosin · 20/06/2023 21:19

grizzletopsy · 20/06/2023 21:12

I could have written every word of this myself.

Same, was actually asking my husband the other day if he’d witnessed it. He hasn’t but she did it at Christmas when he was out of the room (deliberately) and she was trying to control a narrative that wasn’t going her way.

MoonShadowRising · 20/06/2023 21:25

Oh yes, pulling faces. I've raised it with two separate therapists so yup it's had an effect. The sucking lemons special. The glare with pursed lips. The raised brow.

And if she deepened and slightly slowed her voice as well you knew you were in for a psychological evisceration, which, as a child, you don't have the tools to deflect. There's just shame.

thecatsmeows · 20/06/2023 21:36

Do I ever feel guilty for being no contact with my father for 34 years? Guilty, no. Sad, yes. But I'm sad for the shit relationship I have with both parents, you could argue that they don't deserve a daughter who wants fuck all to do with both of them...but as my favourite saying goes 'You reap what you sow'.

My mental health is fragile, I'm bipolar and also being treated for C-PTSD. I cannot let either of them 'in' because it would go back to being all about them - both narcissists - and I spent my whole childhood not being a priority.. as a nearly 55 year old woman I point blank refuse to go down that road again.

Twatalert · 20/06/2023 21:43

Yes the change in her voice. It still sends chills down my spine. Her constant nagging and pestering. It's beyond me how she thinks she's fully in her tight to treat others like that.

I follow an abuse survivor on tiktok and the lady once said 'the narcissists soul died a long time ago. It was murdered.'

Shortbread49 · 20/06/2023 21:56

Yes the sucking lemons look I got a lot of those . Was looking back on old childhood photos and it was a regular feature they may and me looking miserable and nobody seemed to notice that

FreeIn23 · 20/06/2023 23:08

This thread is really useful. I feel less alone. Thank you to everyone who has added their own experiences of toxic family members. Some things are sadly familiar to me.

mrssilky · 20/06/2023 23:25

@thecatsmeows I feel sad too, that I wasn't allowed to have a nice relationship with them even though I tried to make it nice. It's sad that they made me the scapegoat and preferred goldenballs. It's sad that they could never say sorry. It's sad that they couldn't acknowledge I'm autistic without being horrible. It's sad that they had their first baby and ruined her for 45 years. The shame is on them and I will keep working on myself and making the most of the relationships that are good in my life.

@Twatalert yes the father did that. Used to make my stomach turn with anxiety. What an utter cunt to do that to a child.

Let's keep strong for ourselves and our loved ones that deserve us 🌸

Twatalert · 20/06/2023 23:46

One of the most difficult things for me still is that there is zero, none, acknowledgement by them that they might have done things that hurt me (mildly said). There is nothing but defensiveness and denial.

As a young teen I was suicidal. I contemplated many nights whether I should leave or stay. At 13 or 14. Alone in my bedroom. Done with the world. And I remember so clearly that I thought that if I did harm myself they would be the type of people that would tell everyone they had no idea something was not right. But I did try to get help. They just didn't want to know.

They must be psychopaths or something. Many dinners I sat at the table crying because I felt so broken. Sometimes I left the table to properly sob. But they'd just sit there and keep eating and pretend that didn't see me cry. That's the kind of 'parents' I have. Ridiculous people.

And so I remain the crazy one. The one who just makes up problems. The difficult one. It's sickening.

Cuckoosheep · 21/06/2023 09:02

Does anyone feel like the way they were treated impacted you in that you struggle to stand up for yourself with other people? I've been thinking a lot about my childhood and I was bullied at school. I don't think I had the tools to stand up for myself or knew that I could. I think I was that used to just taking it that it didn't occur to me to stand up for myself not just at home but everywhere. To some extent this carried on to my adulthood and still does.

In regards to the look my nm used to boast that she could control me with just a look and used to tell people that I understood her that well that I knew what she wanted from her just looking at me.

Sicario · 21/06/2023 10:00

Being abused as a child definitely affects us all into adulthood. Whether it's emotional abuse, physical, or any other kind. We feel worthless. Dysfunctional dynamics during childhood leave us highly vulnerable as adults. Being conflict-avoidant for example means that we are often unable to stand up for ourselves. We lack the experience, or the language needed to express those experiences, or indeed the confidence to do so.

We learn to make ourselves smaller until we barely exist.

It took me years to come to terms with what happened to me. During that time I also walked into a highly abusive marriage with a full-blown narc and I had absolutely no idea what I was dealing with.

Learning to stand up for ourselves comes with time and practice, and therapy if we can find it and afford it. The internet didn't exist when this happened to me, so it was an extra-long road to recognition and recovery.

It took me a long time to know that if I stood up for myself the world would not cave in around me. That I deserved the space I occupied and the air that I breathe.

I look back on the vulnerable child that I was and wish that I could have been there for her. I am there for her now, and I am a lioness.

Cuckoosheep · 21/06/2023 10:18

@Sicario think you for your reply and all your posts previously. You really are a lioness, I've followed your posts on here for a while.

I feel like every time I realise something or understand something I get hit in the face by something else. I've blocked out a lot if things.

Twatalert · 21/06/2023 10:35

Hi @Cuckoosheep this is typical for children that have been abused emotionally. Not being able to stand up for oneself, or even just express our views and wishes, stems from deep shame. And this shame happened in childhood - we were shamed for being who we are, for having needs and asking for something. And of course we never learnt how to manage our needs, ask for things, be assertive. All we learnt was that we should not need or want anything unless offered to us and we should please adults at all times.

I have no children, but when my niece came along I could not imagine treating her the way my mother treated me. I could not get my head around how someone would treat a child like this. I build her up, listen to her, acknowledge her feelings - often we don't need to do much or have all the answers, but we just need to be there and comfort - it's so easy I can't see how my parents felt they could shame me for just crying, as if that's something on can help.

And it got even more ridiculous when I got my own pet as an adult - again. I could not imagine screaming, shouting, intimidating him - a pet that depends on me for food and a nice home and who can't just move out one day. My mother used to be fucking jealous of our childhood pet - jealous of a pet - that kind of women she is. Because I was nice to the pet and looked after it - everyone was but her. She used to say to my father 'you can do X for the pet but not even Y for me' not wanting to see how horrible she was to everyone and how nothing, absolutely nothing one ever did was perfect enough and how impossible it was to have any kind of loving relationship with her.

I just realise that I felt guilty when I got my pet as an adult - because for my mother it meant I will be tied more to my current home and not visit as much or for as long and most definitely never move near her. So yeah, she even managed to guilt trip me around pets.

Shortbread49 · 21/06/2023 10:36

Yes I wasn’t able to stand up for myself as it was a house where I wasn’t allowed to have an opinion , make a decision, or even ever do anything nice if I did I got criticised laughed at or the silent treatment for a few days. But in their world upsetting their child so much they had an eating disorder was OK as long as they could be in control and feel they were right. I have finally stood up to them in my 50s and now am getting an extended silent treatment (over a year now) and the relief is lovely , but they are doing it i their grandchildren now too who have realised they are very mean people x

tonewbeginnings · 22/06/2023 10:03

I’m a fan of creating a positive image or vision in my mind in order to make it happen. Everything I have applied this to has happened.

I recently thought about doing the same for my perception of myself. Guilt, shame, anxiety and low self esteem creep up often. I now understand what’s caused it but perhaps it’s time to see myself as a worthy, confident, calm and capable person. Visualise myself that way.

Just my thoughts for the day :)

Mistletoewench · 22/06/2023 17:42

tonewbeginnings · 22/06/2023 10:03

I’m a fan of creating a positive image or vision in my mind in order to make it happen. Everything I have applied this to has happened.

I recently thought about doing the same for my perception of myself. Guilt, shame, anxiety and low self esteem creep up often. I now understand what’s caused it but perhaps it’s time to see myself as a worthy, confident, calm and capable person. Visualise myself that way.

Just my thoughts for the day :)

This is lovely ❤️

Mistletoewench · 22/06/2023 17:46

So social services have been in touch and were lovely actually.
My mum phoned me(after not speaking for a month) and asked if I phoned them, which I admitted to. Said she was going to lose her home because of me (ha house)
so I feel pretty crap now, just exhausted with it all actually.
She can’t cope, everything is always my fault, I am so sick of it all😞

Mistletoewench · 22/06/2023 17:48

I expect she will bitch to all her friends and my aunt about how awful I am.
My dad and husband have been great and supportive, thank goodness for them ❤️

Sicario · 22/06/2023 18:20

Ah @Mistletoewench you have fallen into the well-set trap of "damned if you do, damned if you don't".

I think it was a very caring thing that you did in reporting to adult social services and that you can walk away with a clear conscience and your head held high.

You know she was always going to blame you anyway, right? So what's the difference?

Don't feel bad. Don't feel guilty. You are a good person and none of this is your fault.

Mistletoewench · 22/06/2023 19:05

Sicario · 22/06/2023 18:20

Ah @Mistletoewench you have fallen into the well-set trap of "damned if you do, damned if you don't".

I think it was a very caring thing that you did in reporting to adult social services and that you can walk away with a clear conscience and your head held high.

You know she was always going to blame you anyway, right? So what's the difference?

Don't feel bad. Don't feel guilty. You are a good person and none of this is your fault.

Ahh thank you for you kind words. Either I leave her to it and then she has an awful accident or try to get ss involved. To be honest ss sound like they want to support her. I am just so done with it all years and years of worrying and being told how awful I am.
so true about damned if you do damned if you don’t ❤️

Twatalert · 22/06/2023 21:02

I had a success today. I was performing with a group from my hobby, where others bring friends and family. Many had family. I had a moment of 'typical. Everyone but me has family to do stuff with' and this moment was so short I moved straight into acceptance. After months of grieving I didn't get completely overwhelmed and could see a happy future just with friends. The feeling of loss was a lot less than usual.

Keep going everyone. You are bloody amazing for putting yourselves first.

tippinggtowardsinfinity · 22/06/2023 21:54

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