I posted a while back about my husband admitting to having been tempted by another woman at work. Anyway we've had a really good few weeks of talking things through. I still feel he's quite stressed, he's prone-ish to getting upset talking about things, gets upset by the fact he might be upsetting me (?!) and admits to butterflies in tummy etc. He briefly mentioned that in a funny way he misses the excitement from the last few months. I think he could do with a boost to his self esteem, and also his masculinity...?
I'll get to the point now!!
I'd really like some advice on how I can best support him? I've been suggesting techniques for helping him deal more long term with his feelings (not just with OW but with life in general) such as keeping a journal, taking more excercise etc. But not really sure what else to advise?
I know you guys have been incredibally supportive to me previously and full of fantastic advice so really want to draw upon your expertise!!!
Thanks for looking.