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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

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For anyone desperate to leave an abusive relationship but reluctant to move into a refuge

302 replies

TimeForMe · 26/03/2010 19:33

After many years of living with a miserable, abusive bully I finally had enough and called Women's Aid for help. They were wonderful and put me in touch with my local refuge who were equally as wonderful. Within half an hour of making the call I was found a place in a refuge which I gratefully accepted. I had a few things to organise so arranged to go in the next day. A mini bus was sent to collect me, DD and all the belongings we could manage to take. Upon arriving I was greeted with a smile and a welcome cup of coffee. All my belongings were unloaded and taken up to our room. DD was shown around by the child support worker then taken to the play room where she had a brilliant time playing while I had a weep and a chat and filled in all the paperwork. From the moment we stepped inside that door DD and I were supported and taken care of like never before. From that moment I felt like a huge weight had been lifted from my shoulders, it was like stepping into heaven.

For years I had thought about ringing Women's Aid and asking for help but the thought of a refuge put me off. I had a vision in my mind of what it would be like, the kind of people that would be in there. I couldn't have been more wrong. DD and I have our own bedroom, bathroom and kitchen. We share a lounge with the other ladies in there along with a laundry room which has the most fantastic washing machine and dryer!! The refuge is clean, it's warm and it's wonderful! The support workers are fantastic and have helped me every step of the way with everything, claiming benefits, housing applications, counselling and supporting DD. Whatever I need they provide.

The main reason I put off going into a refuge was because of DD, I was worried about how it would affect her. How I wish I hadn't worried and had done it sooner. DD has flourished. Away from the abuse and the tension in the house she has really grown in confidence and is a happy, smiling, laughing little girl. I thought I was protecting her from the abuse, I thought I hid it well but since moving to the refuge, since seeing the changes in her I now know different. I wasn't really protecting her, she was, in her own little way, taking care of me. Now she has a happy, relaxed mummy she has no need to do that and so can enjoy being a little girl, probably for the first time in her seven years. It's wonderful to see

The reason I wanted to start this thread was to try to reassure anyone who thinks they are trapped in an abusive relationship, really not wanting to go into a refuge, they have nothing at all to worry about. Nothing to lose but everything to gain. You won't be judged, you won't be questioned, you will be welcomed with open arms and taken care of. You will be free to talk until your heart is content and cry as much as you like. You will have someone who understands what you are going through and all those problems you thought were too big to handle will suddenly seem small because you will have someone to share them with, someone to help you. You won't have to answer to anyone, you can come and go as you please, totally free of abuse.

You can stay as long as you like too. The support workers are just that, support workers. They don't try to influence you either way. If it's just a break from the abuse you need and then you choose to go back, that's fine. If the relationship is over and you want to stay until you are rehoused then that is fine too. It may be that for the first time in a long time the decisions are all yours, you are in control of your life!

If you are in an abusive relationship, tolerating it because you think you have no choice, because you think a refuge isn't for you, I hope my post has helped you in some way. I didn't think a refuge was for me either but it turns out that it is more of a home than the house I lived in ever was.

OP posts:
SciFiFan2015 · 04/03/2017 11:34

This has been great reading this. I work in fundraising to support a variety of women's charities and yesterday I was rejected from a dream job that would have taken me away from that field. It obviously wasn't meant to be and now I have a new motivation to be the best I can be in the job I am in.

Snowflake65 · 04/03/2017 11:56

Flowers So lovely to hear your update OP

Teabay · 04/03/2017 12:06

Wow OP.

Definitely should be at the top of the page everytime x

jeaux90 · 04/03/2017 12:08

7th year here too OP.

Well done for getting out and creating a new wonderful life for you and your DD.

Big hug xxx

Sallysadlyseescertainty · 04/03/2017 12:43

So you just one day called up Women's Aid and they immediately gave you refuge?

As far as I have experienced and know, it's not just as simple as that to be given refuge

TimeForMeToGetAWorkLifeBalance · 04/03/2017 14:23

Sallysadlyseescertainty I'm sorry your experience wasn't the same as mine but I can assure you, it WAS that simple. If you can call it simple. WA made getting out easy, the hardest part was picking up the phone and asking for help. Please don't cast doubt over my experience, I shared my story to help people who may worry about leaving an abusive relationship to go into refuge, worry they won't be believed or that they don't 'fit the criteria'. I have lived every word I have written, this is MY experience. I own it and I'm proud of it. I won't have anyone tarnish it.

Thank you everyone else for your kind and supportive words. And congratulations to you too, jeaux90 on your seven year anniversary Smile

Foldedtshirt · 04/03/2017 14:33

💞
This is a wonderful thread! I missed it originally but thank you Time for starting and updating it.

TonySopranosVest · 06/03/2017 16:55

Bump

NotReallyMyself · 22/11/2018 20:42

i dont even know how to say thank you for everything you have written, Timeforme. Im sat here, tears streaming down my face and my DS sleeping in the next room, wondering where the hell the exit to this ride is. Ive been on it for almost 8 years and your strength and courage has finally pushed me to step over the invisible line that has kept me here. Thank you ❤ your words came when i needed them most x

rememberatime · 22/11/2018 21:18

I am two years out from an emotionally abusive relationship and also, I am happier than ever. My daughter went from a clever, but introverted and sad girl with mental health issues to gaining the best GCSE results in our county. She has wonderful friends, we have a great relationship and she gets involved in everything. She has an incredibly bright future and I know she wouldn't have had that without us leaving. He is toxic and she knows it.

Woman's Aid helped me too - they offered email advice (I couldn't call) and just knowing they cared really helped me to take the steps I needed.

For me that change has also been huge. My anxiety went from daily to monthly, my work has flourished, my health has improved and my new relationships have been healthy. I still have counselling - but it is simply to keep me moving forwards.

Yes, it feels great to be free and I will never be that woman again.

babygoose48 · 23/11/2018 08:33

Fantastic post OP!!

So happy for you and your DD 🌸

TimeForMeToGetAWorkLifeBalance · 20/12/2018 21:49

Gosh, I thought this thread was long dormant! I'm sorry I missed that it had been resurrected.

@NotReallyMyself bless you! There is no need to thank me at all, I shared my experience in order to help anyone who might be in a similar situation to me. I'm so pleased my words have helped you. Please feel free to PM me if I can help/support you further. Wishing you strength and courage for the days/months ahead. You can do this Smile

@rememberatime your words made me smile too. How lovely to read that your life has changed so positively too, and that of your daughter. I'm very happy for you!

@babygoose48 thank you very much for taking the time to post and for your kind words Smile

Wishing you all a very happy Christmas, wherever you may be, whatever stage of leaving an abusive relationship you are at. Even thinking of leaving is a positive, and if you're not quite ready to make the leap yet, that's ok, just keep on keeping on, keep planning, dreaming of how wonderful life will be once you are free. All very good coping strategies. One day, when the time is right for you, you WILL be free!

I still relish every day of freedom, almost nine years after leaving. And I still remain grateful to WA for their amazing support. They gave me a stepping stone to the life I have now created with my DD.

IAmALionessHearMeRoar · 20/12/2018 23:22

Amazing story, OP. I too am a survivor, not a victim.

I have reported your original post to MNHQ and asked them to sticky it on the relationships board. This is my small effort to pay forward my good fortune in escaping. I bet if 100 posters do exactly the same, then it must convince @MNHQ that this thread genuinely could save actual lives.

Who is with me?

Anyat212 · 21/12/2018 01:58

What an amazing person you are OP and an incredible story to read. I’m so happy for you & your daughter - this thread definately needs to be seen by everyone! I’m also one who thinks you could write a book.

All the best OP!

unicornsandponies · 21/12/2018 06:41

Agree this is an inspiring thread and needs to be up there and available to all who may benefit from the excellent advice. Hats off to Women's Aid and women's refuges for doing such an amazing job.

RyderWhiteSwan · 21/12/2018 07:02

Reported! Xmas Grin

SixButterflies · 21/12/2018 08:43

This post made me kind of shiver with joy for you. I actually got goosebumps reading it.

So happy for you and your daughter. Love and light and peace to you both.

IDismyname · 21/12/2018 16:21

Another bump, here....

Great uplifting story, and resurrected at a time when a lot of relationships are stretched to the point of someone deciding to leave.

TimeForMeToGetAWorkLifeBalance · 22/12/2018 09:14

Thank you everyone, for your kind and supportive words. I'm pleased the thread is serving it's purpose.

When I was living with abuse, I found there was much literature out there explaining types of abuse and the impact this can have, all of which I could relate to. Yes, it validated how I was feeling but nothing I read gave me the 'bright side', which is that there is help out there. I needed to leave, I knew that, but I also had a need to know what I was facing.

There was nothing out there that I could find so I took a huge leap of faith, right into the hands of WA! And, from the moment we stepped into the refuge a huge weight was lifted from us. I described it at the time, and still do describe the feeling, as stepping into heaven, moving from a state of anxiety and fear to one of calm, warmness and love.

I started to thread in hope of providing the reassurance that I was desperately seeking at the time. I had no idea what a refuge looked like, where we would sleep, would I be able to look after DD in there, would people be telling me what to do, would social services become involved...

The truth is, I was treated with respect for the first time in a long time. I had autonomy over my life, I was able to make decisions for myself, take DD out shopping and buy her clothes that SHE liked, go to the supermarket and buy food WE liked, sleep peacefully throughout the night without fear this person would come into my bedroom and sexually abuse me, I could sit down with DD and watch a TV programme or read a book without being punished. And no, social services were not interested in us because I had safeguarded DD by leaving so that added to the relief.

Spending time in refuge allowed time for my body to heal and my mind to begin the adjustment which comes from leaving an abusive situation. I had counselling whilst living there but the real work began once I was living alone with DD. I underestimated how deeply I had been affected by the abuse, I had become conditioned to it and I did feel a little bit lost without having the reassurance, the security and calmness of the refuge environment. However, I was able to reach out to WA for extended support outside of the refuge so, once again, they helped me through my challenges.

I was determined for my experience in refuge to be a positive one, for that period of time to be the starting point to a whole new life for me and DD and a change of a way of life for me. I had grown up with an abusive mother, I had been conditioned to accept abuse and feel comfortable with it which I believe is why I tolerated so much from the ex. I was used to it. So, I made a determined effort to change 'me'. I threw myself into study, got a part time job which allowed me to still support DD, transitioned to full time and worked out who I was what I wanted my life to be.

And here I am, coming up to nine years later, still single, a successful professional woman with a fantastic career, homeowner and extremely happy.

I look at my DD and I see a strong, intelligent young woman who is happy and funny, starting out on her journey with adulthood with self respect, healthy boundaries and fantastic goals which I fully support. I feel so proud of how far she has come too and it makes me so happy to know that she will not fall into the same trap of tolerating any situation which makes her feel uncomfortable. She 'get's it', that much is evident with how she manages the dynamics of her friendship groups and that makes me feel so proud!!

So, we accepted help from WA and we ran with it. And to this day, stepping into that refuge was The Best move we EVER made. [fmsile]

Missingstreetlife · 22/12/2018 09:19

Very good you have noticed a change in your daughter, best thing you could do for her. Yes they do notice and it does harm them, boys too.
Happy safe xmas

zsazsajuju · 22/12/2018 09:34

@timeforme thanks so much for posting. You are an inspiration.

worriedunimum · 22/12/2018 14:15

I've also asked MNHQ to pin this post, fabulous to read!

HebeMumsnet · 28/12/2018 09:29

Morning everyone! Thanks for the reports asking for this thread to be stickied. We think it's a brilliant idea and the OP has agreed so it should be stickied at the top of Relationships from this morning.

Strength and Flowers to all of you who have escaped an abusive relationship or are thinking of making that first step. We hope the stories here will offer a bit of hope and inspiration.

VI0LET · 28/12/2018 19:38

Thanks Hebe.

I have a friend who had a similar experience of a refuge. The support workers helped her and her children get a housing association flat in her home town, 3 hours away from her abusive ex. They also helped her get play therapy for her kids and training for her so she can work as a child minder.

Mrstobe90 · 28/12/2018 23:29

Wow what an incredible post.

You are an inspiration!