Gonna, that is such a wise post. It is a terrible grief. It gets easier to manage, but until I went through this myself, I would never have imagined how painful this could be for me personally. I'd helped friends through it before - and could quite believe what they were telling me, about their pain.
It's why I get frustrated when posters on Mumsnet underestimate the effect of something they've never been through first hand. I didn't have to go through this myself to understand - but now I can empathise fully.
Karmann, I did read that mention you made about PTSD. I do think life events shape us enormously, as do our family stories. My H's counselling unearthed some incredibly helpful insights into his behaviour. I once managed someone with PTSD following a violent incident - and read up an enormous amount on the condition at the time, so tell us if you think we can help.
I also know that the flashbacks we've all faced following the shock of discovery is akin to PTSD. The intrusive thoughts, the obsessions, the need to relive an awful life event etc. When I managed this man, I read that the healthy way to discharge these feelings was to have a safe person/space to air these thoughts. I managed to pay for some superb pyschotherapy and I'm happy to report that the man (who remained a friend) is fully recovered and very happy.
I also wanted to reassure you that you can be very happy again. I never thought I would be - reading some of my old posts I didn't think it was possible - but I am in such a good place now. By taking some family members and friends into our confidence, I have closer relationships with these wonderful people than I did before.
I am excited about life again! I count my many blessings and through all this hurt and pain, my H and I are more in love and content than ever before. Our DCs tease us mercilessly about how lovey dovey we are, but they've also commented how secure that makes them feel - and how different their parents' marriage is to those of their friends.
You can get through this - but speaking as someone who had always been so resilient that she never asked for help - learn to recognise when you need a safe space, to be angry, sad, optimistic, crushed, or any of the wide-ranging emotions we've all felt.