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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Should I send it back? (TW: abuse)

60 replies

didalittlenamechange · 06/07/2026 08:41

I got out of an abusive relationship in the spring of last year, and moved to a new area. There had been a coercive control dynamic at play, much of which was centred around his suicidal ideation (I was the only one he could tell about it, being with me was what would fix it, I wasn't doing that job right, so he'd scream and have massive tantrums and breakdowns and attack me verbally, etc. etc.).

At that point I was still genuinely concerned for his mental and physical health (heavy user of hard drugs, used to put himself in risky sexual situations), and so after about 6 months of no contact, I reopened a line of communication between us; whatsapp messages, a couple of in-person visits.

Then, this spring, I went through a significant bereavement. He showed up at my door a couple of days later, and had another huge tantrum/breakdown because I was focused on my grief and not him.

He ended up storming out in floods of tears, and then sent me a set of excuses disguised as an apology the next morning. There's been silence between us ever since.

So that's the context. Point is, he left something of his here. It's not expensive, but I know it has sentimental value to him, and I think he did it in order to create a reason to come back.

I've been chewing over the thought of posting it back to him (no note, just the item in a parcel), and I need a bit of a nudge.

I want it gone and out of my home. I don't like it sitting here, and it feels like only a matter of time before he gets in touch about it. Throwing it away would create too much fodder for explosions as and when he asks about it.

But I'm also concerned that me sending it back will also trigger something else – he'll get in touch again, will show up at my door... some drama will follow then too, because I've broken the stalemate.

Can someone objective give me a clearer view here? Is it simply inevitable that I'll run the risk of him getting in touch no matter what I do?

OP posts:
Radicalrach · 06/07/2026 18:29

didalittlenamechange · 06/07/2026 18:04

I can understand that you might presume that, as someone who's never met him and has only the (very little) information I've shared here to go on about his patterns of behaviour.

I do not share your presumption... hence my post today.

Half a year without a whisper until you contacted him.
why don’t you test it this time? And see if he does contact you this time Without you instigating contact? You have absolutely
nothing to lose by this approach because if he does intend to contact you… he’d do that irrespective of whether he has something to collect or not

Radicalrach · 06/07/2026 18:31

So…

6 months no contact
you opened up messaging in spring, told him about bereavement
He rocks up with flowers and storms off when doesn’t get attention
and since then… nothing more.

correct?

MummyWillow1 · 06/07/2026 18:40

I would post it back, no explanation and no local postmark.

Then move on with your life and forget about him. Do not answer the door if he turns up and if he refuses to leave call the police. Block all his numbers and social media if you haven’t already. He is not your responsibility.

didalittlenamechange · 06/07/2026 18:59

Radicalrach · 06/07/2026 18:31

So…

6 months no contact
you opened up messaging in spring, told him about bereavement
He rocks up with flowers and storms off when doesn’t get attention
and since then… nothing more.

correct?

No. Not correct.

And I'm not engaging any more with you. I have no time for, or interest in, belligerence.

OP posts:
EBearhug · 06/07/2026 19:07

I'd post it without any note or return address. I would feel guilty about binning it, whether or not I should.

You can't control how he or his parents might react. The one thing you do have control over is whether it is in your house or not, and getting it out of the house will be less of a cloud at the back of your mind than sticking it in the loft.

frozendaisy · 06/07/2026 19:13

How far away does he live?

Could you naturally just turn up with a friend hand it over n person, say very nonchalantly, hey was just having a summer clear out and came across this, know it’s treasured by you so as we were coming past thought I would drop off in person make sure it got returned safe and sound. Anyway best dash.

You can leave friend end of path, but visual if that helps.

Radicalrach · 06/07/2026 19:19

didalittlenamechange · 06/07/2026 18:59

No. Not correct.

And I'm not engaging any more with you. I have no time for, or interest in, belligerence.

Edited

It’s like you really don’t like the idea of him not contacting you. All i am saying is he went half a year with not contacting you once until you contacted him.

Now this time around he’s also not contacted you at all since his doorstep flounce in spring… so seems odd to repeat exactly the same mistake as before by opening up comm.

Post it or bin it. You’ve spent the day thinking about him, and that’s not going to help you move on. Good luck whatever you decide

OutOfApricots · 06/07/2026 20:03

Radicalrach · 06/07/2026 19:19

It’s like you really don’t like the idea of him not contacting you. All i am saying is he went half a year with not contacting you once until you contacted him.

Now this time around he’s also not contacted you at all since his doorstep flounce in spring… so seems odd to repeat exactly the same mistake as before by opening up comm.

Post it or bin it. You’ve spent the day thinking about him, and that’s not going to help you move on. Good luck whatever you decide

Edited

The OP hasn't spent all day thinking about him, she's spent all day having to defend herself from posters on here, some of whom could start an argument in an empty room.

GentlemanJay · 06/07/2026 20:55

Are you both trauma bonded?

KateSixer · 06/07/2026 21:01

First post nails it as so often.

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